Keywords
therapeutic intervention
gratitude training
sociotherapy
How to Cite
Abstract
Positive psychology interventions are the subject of much scientific research focused on finding ways to increase people’s mental well-being. One such intervention is to develop gratitude. Gratitude training can be conducted both preventively and therapeutically. In this article, the Author refers to the latest world literature, referring to the results of experimental research confirming the existence of benefits related to developing gratitude in everyday life, both for physical, mental and social health. The author presents a suggestion to include such therapeutic interventions in the program of sociotherapeutic activities for children and adolescents. The implementation of interventions based on gratitude, which is one of the mechanisms underlying resistance to aggression and violence, can bring definite benefits for psychological well-being and social relations among young participants of sociotherapy.
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