Keywords
trait
stress
women
men
How to Cite
Abstract
The study aimed to expand knowledge of the relationship between mindfulness trait and coping styles in stressful situations, taking into account gender differences. Based on previous research findings, it was expected that mindfulness would be positively associated with Active Coping and Seeking Support styles and negatively associated with Avoidant Coping and Helplessness styles. In addition, differences in levels of mindfulness and coping styles were expected between women and men, as well as a moderating effect of gender on the relationship between mindfulness and coping styles. The study included 259 participants. The Freiburg Mindfulness Inventory in the short version and the Mini-CO PE Inventory were used. A positive correlation was observed between the level of mindfulness and strategies from the Active coping group. A negative correlation between mindfulness and Helplessness strategies was also found. The results also showed that women had significantly lower levels of the mindfulness trait and a greater tendency to use the Support Seeking, Avoidant Behavior, and Helplessness styles than men. In addition, women with higher mindfulness had a lower tendency to use the Helplessness style, while this relationship was not significant for men. The study contributes to a better understanding of the relationship between mindfulness and stress coping by gender.
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a. utrwalanie Utworu;
b. zwielokrotnienie Utworu drukiem i w wersji cyfrowej;
c. wprowadzenie do obrotu, użyczenie lub najem oryginału/zwielokrotnionych egzemplarzy Utworu;
d. publiczne wykonanie, wystawienie, wyświetlenie, odtworzenie oraz nadawanie i reemitowanie, a także publiczne udostępnianie Utworu w taki sposób, aby każdy mógł mieć do niego dostęp w miejscu i w czasie przez siebie wybranym;
e. włączenie Utworu w skład utworu zbiorowego;
f. wprowadzenie Utworu w postaci elektronicznej na platformy elektroniczne lub inne wprowadzenie Utworu w postaci elektronicznej do Internetu, Intranetu, Extranetu lub innej sieci;
g. rozpowszechnianie Utworu w wersji elektronicznej w Internecie, Intranecie, Extranecie lub innej sieci, w pracy zbiorowej, a także samodzielnie w formule Open Access w oparciu o licencję Creative Commons Uznanie autorstwa 4.0 Międzynarodowa Licencja Publiczna (CC BY 4.0), a także inną wersję językową tej licencji, lub którąkolwiek późniejszą wersję tej licencji.
2. Założenia licencji Creative Commons Uznanie autorstwa 4.0 Międzynarodowa Licencja Publiczna (CC BY 4.0), udzielają Wydawcy upoważnienia do kopiowania, zmieniania, rozprowadzania, przedstawiania i wykonywania Utworu jedynie pod warunkiem uznania autorstwa.
3. Wraz z dostarczeniem Utworu, Autor zobowiązuje się do wypełnienia, podpisania oraz odesłania skanu umowy